SPIRIT WEEK & HOMECOMING

Our annual in-house Homecoming event brings the entire community together for a full week of fitness and competition. This event is split into two parts: Spirit Week & Homecoming Competition.

Spirit Week runs Monday through Friday the week leading up to competition day. Members are encouraged to dress up according to a different theme each day. Our community splits up into teams each to various themes for each day of the week, as they show up to regular classes.

Homecoming Competition xx

Event 1

For time:

40/32 Calorie row
20 Synchro toes-to-bar
20 Clean @ 155/105

30/24 Calorie row
15 Synchro toes-to-bar
15 Clean @ 195/135

20/16 Calorie row
10 Synchro toes-to-bar
10 Clean @ 225/155

10/8 Calorie row
5 Synchro toes-to-bar
5 Clean @ 255/175

Time cap: 15-minutes


Event 2

TBA


Event 4

(Final)

TBA

Event 3

TBA

HOMECOMING